I Don’t Practice Meditation to Feel Better. But Something Changed Anyway.
What forty years of sitting still taught me — and didn’t.
25件の結果を表示中
What D.T. Suzuki Wrote Ninety Years Ago — Does It Still Matter?
A question I keep circling, and can’t honestly answer.
No Ceremony, No Name, Just Zen (Diarogue)
Practicing Mindfulness Through the Legacy of Japan’s Most Principled Rebel.
I’ve Been Trying to Explain Zen for Thirty Years. Here’s Why I Finally Stopped.
A note on why this project is built the way it is.
When Writing About Zen, I Forget Zen
I used to worry about the way Zen gets explained online.
Mindfulness Doesn’t Begin When You Press Play
A quiet reminder that mindfulness can happen anywhere — even in a park, a cloud, or a shower.
The Minute After Meditation Matters More Than the Meditation
The subtle afterglow of sitting — and the mindfulness most people leave behind.
Why Zazen “Doesn’t Work” — And Why That’s Exactly the Point (Diarogue)
If you sit down hoping meditation will fix your sleep, you’re already doing it wrong.
The Honest Answer to “What Does Meditation Do for You?”
The strange Zen paradox behind zazen and its unexpected side effects.
Is Buddhism a Religion or a Philosophy? Why the Question Might Be the Wrong One
A Japanese perspective on a question many Western readers ask