The River Is Still There — Even When You’re Not Looking (Diarogue)

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The River Is Still There — Even When You’re Not Looking (Diarogue)

A conversation about meditation, attention, and the season you almost missed.

The terrace seating at a restaurant we frequent, located along a large river. (Photo by Takeshi Kitagawa)

Late May, Osaka. A bar with an open terrace along the Okawa river, just east of Kitahama. The air is warm but the night breeze carries something cool underneath it — the last of spring before the heat arrives. The cherry blossoms are long gone. Now it’s roses: the park along the riverbank has been in full bloom for two weeks, though most people walking past haven’t slowed down to notice. Takeshi, Nicholas, and Catherine have claimed a table outside. Two beers and a glass of white wine. The river moves quietly below.

Nicholas: God, this is nice. I walk past this river every single day on my way to the office and I never actually — look at it. You know what I mean?

Takeshi: I know exactly what you mean.

Nicholas: It’s just there. Background. Like elevator music.

Catherine: The roses are blooming too, did you notice? In the park. There are so many varieties — I went last weekend and spent probably an hour just walking around. I didn’t even know that park existed until last month.

Nicholas: Seriously? I’ve worked in Kitahama for three years.

Catherine: (laughing) I only found it because I got lost.

Takeshi: This is my favorite time of year in Osaka. Not summer — summer is brutal. And not the cherry blossom weeks, honestly, because everyone is out and there’s a kind of pressure to enjoy it properly. This — right now — this in-between. Warm enough to sit outside, cool enough that the night air still feels like something. Another few weeks and it’ll be gone.

Nicholas: Yeah, well. Some of us have quarterly reports due.

Takeshi: And yet here you are.

Nicholas: (raising his glass) And yet here I am. Fair point.

A boat passes slowly on the river, its lights trailing across the water. The three of them watch it for a moment without saying anything.

Catherine: Can I ask you something, Takeshi-san? I read your essay — the one about meditation. The line that stayed with me was the one about being present on the riverbank. “Not somewhere else in my head.” I’ve been thinking about that all week.

Takeshi: What part of it stayed with you?

Catherine: The part where you said you don’t call it meditation. But it kind of is, right? Just… standing there, watching the water.

Takeshi: I think so. Or at least it’s pointing in the same direction. Whether you want to put the word “meditation” on it — I’m not sure the label matters that much.

Nicholas: Okay, I’ll be honest. I’ve always found the whole meditation thing a little — I don’t know. Precious? Like, I get that it probably does something, but the idea of sitting cross-legged and trying to think about nothing for twenty minutes sounds like something I would fail at immediately and then feel bad about.

Takeshi: Most people do. Fail at it, I mean — or think they’re failing. Usually because they’ve decided the goal is to stop thinking.

Nicholas: Isn’t it?

Takeshi: No. That’s probably the most common misunderstanding. Thoughts will come. They always come. The practice isn’t stopping them — it’s noticing that you’ve followed one, and coming back.

Nicholas: Coming back to what?

Takeshi: To here. To now. To whatever is actually in front of you.

Nicholas: (gesturing at the river) Like — like this? Just watching the river?

Takeshi: If you’re actually watching it, yes. If you’re watching it while mentally drafting tomorrow’s emails, that’s something different.

Nicholas: (pause) Okay, that’s fair. That’s — yeah, that’s me most of the time, honestly.

Catherine: I tried using one of those apps for a while. Headspace, I think. I did it every morning for about a month and then just… stopped. I’m not sure why. It didn’t feel bad. It just felt like one more thing I was supposed to be doing correctly.

Takeshi: That’s a real problem with the way it’s usually presented. It becomes a performance. Something you complete. Check the box, move on.

Catherine: Exactly. And I could never tell if I was doing it right.

Takeshi: What did “right” feel like in your head?

Catherine: I guess — calm? Like, fully calm. No thoughts at all.

Takeshi: And how often did that happen?

Catherine: (laughing softly) Never. Maybe once, for about thirty seconds.

Takeshi: That thirty seconds wasn’t the reward for doing it right. That was the practice. The thirty seconds of noticing that you were here, without friction. The rest of the time — the wandering, the returning — that’s also the practice.

Catherine: So there’s no moment where it clicks and you’re just… good at it?

Takeshi: I’ve been doing some version of this for thirty years. I’m still wandering and returning. The wandering doesn’t go away. The returning gets a little more familiar.

Nicholas: Thirty years. See, that’s the part that gets me. Because I can commit to something if I know what I’m training for. Like — (he thinks for a moment) — okay. Aaron Judge. You want to hit like Aaron Judge, you work on your mechanics, your timing, your strength. There’s a target. There’s a way to measure whether you’re getting closer. What’s the target with meditation?

Takeshi: That’s a good question, and I’m not sure I can answer it in a way that’ll satisfy you.

Nicholas: Try.

Takeshi: The target, if there is one, is something like — the gap between something happening and you reacting to it. Right now, for most people, something happens and the reaction is almost simultaneous. Someone says something annoying in a meeting and you’re already tense before you’ve even registered being tense. The practice creates a little space in that gap. Not distance — space. You still feel the irritation. You just have a moment before you become it.

Nicholas: Huh. (he considers this) Like pitch recognition.

Takeshi: What?

Nicholas: In baseball. The best hitters, they don’t just swing or not swing — they see the ball early, they have a fraction of a second more than everyone else to decide. That’s a trained thing. You develop it.

Takeshi: Yes. That’s actually very close to what I mean.

Nicholas: (slightly surprised at himself) Okay. That I can work with.

Catherine sets down her glass and looks out at the river. The roses in the park are invisible in the dark, but the scent reaches the terrace occasionally when the breeze shifts.

Catherine: I think what I actually miss — when I’m too busy — is noticing the season. Like, I’ll suddenly realize it’s June and I have no idea when that happened. The cherry blossoms, I barely saw them this year. I was studying for an exam.

Takeshi: The Okawa is famous for the cherry blossoms. Did you know that?

Catherine: I’d heard that. I kept meaning to go.

Nicholas: I went. For about ten minutes. Then my phone buzzed and I ended up answering emails standing under the trees.

Takeshi: (quietly) That’s — that’s actually a kind of sad image, Nicholas.

Nicholas: (laughing) Yeah, okay, I know. I know.

Takeshi: The seasons move whether you’re watching or not. The cherry blossoms don’t wait. The roses right now — in two weeks, maybe less, they’ll be past their best. This air, this temperature, this specific quality of the evening — it won’t come back. Not exactly like this.

Nicholas: Is that supposed to make me feel better or worse?

Takeshi: Neither. It’s just true.

Catherine: It makes me want to come back to the rose park before they’re gone. Like, actually put it in my calendar.

Nicholas: That’s a very Catherine thing to say.

Catherine: What’s wrong with that?

Nicholas: Nothing. Nothing’s wrong with it. I’m just — (he pauses, looking at the river)

I’m trying to remember the last time I did something just to look at it. Not as a break from something. Just because it was there.

Takeshi: That’s the thing, I think. You don’t have to meditate in any formal sense. You don’t need a cushion or an app or a teacher. But you do need to occasionally stop moving long enough to notice where you are. Even five minutes. Even just — standing at the railing on the bridge and watching the water.

Nicholas: And that does something?

Takeshi: I think so. I can’t prove it. I can’t tell you your sleep will improve or your quarterly reports will get easier. But I think something shifts, over time, when you make even a small habit of being where you are. What shifts — I genuinely can’t promise.

Nicholas: Very reassuring, Takeshi. Really.

Takeshi: (smiling) I know. I’m sorry. But I’d rather say that than make a promise I can’t keep.

Catherine: I actually appreciate that. Every wellness article I read promises you’ll be transformed in thirty days and then — nothing. Or something, but not the thing they promised.

Nicholas: Okay, so — no promises. But you’re saying it’s worth trying.

Takeshi: I’m saying it costs almost nothing and the direction it points seems worth pointing in. That’s the most I’ll give you.

Nicholas: (draining his glass) Fine. I’ll try standing on the bridge for five minutes on my way to work.

Catherine: I’ll come back to the rose park.

Takeshi: Good. Come before they’re gone.

The boat that passed earlier is long out of sight. The river is quiet again, just the sound of water and, from somewhere further along the bank, music from another terrace. The breeze shifts, and for a moment the scent of roses is unmistakable.

Nicholas notices it before any of them says anything.

He doesn’t mention it. But he doesn’t pick up his phone either.

What to Take Away

This conversation didn’t arrive at a technique or a program. It didn’t need to.

What came up instead was something simpler: the season is moving, the river is there whether you look at it or not, and five minutes of genuine attention might be the beginning of something — or it might just be five minutes of genuine attention. Either way, it seems worth finding out.

The cherry blossoms are gone. The roses won’t wait. What’s in front of you right now won’t be there in exactly this form tomorrow.

That’s not a reason to be anxious about it. It might be a reason to look.

About the Characters

Takeshi Kitagawa is a graphic and textile designer based in Osaka. Nicholas is a General Manager at an international financial firm in Kitahama. Catherine is a humanities graduate student at Osaka University in Toyonaka. Nicholas and Catherine are fictional characters based on real people and real conversations.

If this conversation left you with questions about where the practice actually comes from —

The ideas touched on here — mushin, the gap between knowing about something and knowing it, what D.T. Suzuki was really pointing at — are explored more directly in an earlier piece.

This article was written with AI assistance for English expression. “AI is my brush, not my brain.” — Takeshi Kitagawa

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